Everything upon which we place our attention changes in its quality.

When a quality changes and the change is undetectable, we sometimes call that magic!

Focused attention, concentrated attention can be used to see ourselves and each other. When we put our attention on both, we begin to use The Golden Rule: “Do unto others as you would have others do unto you.” And there are over 1000 ways to phrase this timeless, universal principle. For example: “If you are going to poke a bird in the bushes with a stick, try poking yourself first.” See more formulations!